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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 144.3
  Total Fat 0.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 759.4 mg
  Potassium 502.9 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 5.7 g
      Sugars 3.7 g
  Protein 6.9 g
  Vitamin A 50.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.7 %
  Vitamin C 47.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 4.5 %
  Copper 5.1 %
  Folate 9.6 %
  Iron 5.0 %
  Magnesium 6.5 %
  Manganese 12.2 %
  Niacin 5.3 %
  Pantothenic Acid     3.5 %
  Phosphorus     6.2 %
  Riboflavin 3.5 %
  Selenium 1.4 %
  Thiamin 6.6 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in vegan boiled dinner

View the full vegan boiled dinner Recipe & Instructions
Submitted by: AICHAMBERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan boiled dinner

64 calories of Aldi's Butter Beans, (0.29 cup)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))

8 calories of Carrots, raw, (0.33 medium)

5 calories of Seitenbacher Vegetarian Vegetable Broth, (1 tsp)

5 calories of Onions, raw, (0.08 large)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

2 calories of Garlic, (0.42 cloves)


No nutrition or calorie comments found.