Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 45.3
  Total Fat 1.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 33.5 mg
  Potassium 169.7 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 1.5 g
      Sugars 3.8 g
  Protein 0.6 g
  Vitamin A 115.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 5.8 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 1.8 %
  Copper 1.4 %
  Folate 2.8 %
  Iron 0.9 %
  Magnesium 1.7 %
  Manganese 4.1 %
  Niacin 2.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.0 %
  Riboflavin 1.8 %
  Selenium 0.2 %
  Thiamin 2.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Salad

View the full Carrot Salad Recipe & Instructions
Submitted by: COREBEENA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Salad

20 calories of Carrots, raw, (0.44 cup, grated)

16 calories of Canola Oil, (0.13 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of White Vinigar, (0.13 tbsp)


No nutrition or calorie comments found.


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