Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 173.9
  Total Fat 10.7 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 2,011.4 mg
  Potassium 367.5 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 4.0 g
      Sugars 2.2 g
  Protein 4.3 g
  Vitamin A 44.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.5 %
  Vitamin C 43.7 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 5.5 %
  Copper 12.8 %
  Folate 11.6 %
  Iron 19.2 %
  Magnesium 13.0 %
  Manganese 43.3 %
  Niacin 4.7 %
  Pantothenic Acid     3.0 %
  Phosphorus     11.5 %
  Riboflavin 3.2 %
  Selenium 2.4 %
  Thiamin 5.6 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Coconut Curry

View the full Green Coconut Curry Recipe & Instructions
Submitted by: ANDREAVLEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Coconut Curry

76 calories of Crisco Pure Vegetable Oil, (0.63 tbsp)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

20 calories of Coconut Milk (Silk), (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Eggplant, (0.19 cup (1" cubes))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Zuccini - medium, (0.13 serving)

4 calories of Carrots, cooked, (0.25 carrot)

3 calories of Garlic, (0.63 cloves)

3 calories of Curry powder, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Lime Juice, (0.03 cup)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Serrano Peppers, (0.13 pepper)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.


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