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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 196.0
  • Total Fat 1.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 99.6 mg
  • Potassium 428.4 mg
  • Total Carbohydrate 30.1 g
  • Dietary Fiber 4.1 g
  • Sugars 18.5 g
  • Protein 19.7 g
  • Vitamin A 253.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.6 %
  • Vitamin C 15.3 %
  • Vitamin D 2.3 %
  • Vitamin E 9.8 %
  • Calcium 27.8 %
  • Copper 7.8 %
  • Folate 5.4 %
  • Iron 9.5 %
  • Magnesium 9.9 %
  • Manganese 24.0 %
  • Niacin 3.3 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 4.4 %
  • Riboflavin 6.2 %
  • Selenium 1.6 %
  • Thiamin 3.2 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Smoothie

View the full Pumpkin Pie Smoothie Recipe & Instructions
Submitted by: JACLYNR222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Smoothie

100 calories of Chobani 0% Plain Greek Yogurt (6 oz), (1 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

27 calories of Pumpkin, canned, without salt, (0.33 cup)

8 calories of Almond Breeze Almond Milk, Vanilla, (0.75 oz)

6 calories of Pumpkin Pie spice, (1 tsp)


No nutrition or calorie comments found.