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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,976.8
  • Total Fat 148.4 g
  • Saturated Fat 48.7 g
  • Polyunsaturated Fat 16.1 g
  • Monounsaturated Fat 73.3 g
  • Cholesterol 341.9 mg
  • Sodium 3,105.7 mg
  • Potassium 4,122.6 mg
  • Total Carbohydrate 82.6 g
  • Dietary Fiber 19.8 g
  • Sugars 4.9 g
  • Protein 89.1 g
  • Vitamin A 115.4 %
  • Vitamin B-12 122.7 %
  • Vitamin B-6 143.3 %
  • Vitamin C 178.0 %
  • Vitamin D 0.0 %
  • Vitamin E 27.1 %
  • Calcium 43.1 %
  • Copper 102.0 %
  • Folate 46.3 %
  • Iron 107.2 %
  • Magnesium 67.4 %
  • Manganese 104.0 %
  • Niacin 144.7 %
  • Pantothenic Acid 47.2 %
  • Phosphorus 98.2 %
  • Riboflavin 82.2 %
  • Selenium 140.6 %
  • Thiamin 144.0 %
  • Zinc 103.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Sauce

View the full Meat Sauce Recipe & Instructions
Submitted by: MOMMABEAR3502

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Sauce

599 calories of Ground beef, lean, (8 oz)

572 calories of Italian Sausage, pork, (2 link, 4/lb)

254 calories of Crushed Tomatoes, (794 grams)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

32 calories of Canned Tomatoes, (1 can)

9 calories of Garlic, (2 cloves)


No nutrition or calorie comments found.