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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.0
  Total Fat 7.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 7.0 mg
  Sodium 230.0 mg
  Potassium 132.0 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 4.8 g
      Sugars 0.6 g
  Protein 11.7 g
  Vitamin A 103.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 20.0 %
  Copper 0.0 %
  Folate 16.0 %
  Iron 10.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 4.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 1.2 %
  Selenium 0.0 %
  Thiamin 8.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sharon's Lasagna Roll-Ups

View the full Sharon's Lasagna Roll-Ups Recipe & Instructions
Submitted by: SHARONPENNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sharon's Lasagna Roll-Ups

106 calories of Sharon's Meat sauce, (0.80 serving)

64 calories of Catelli Express Lasagna Noodles ( 5 noodles), (17 gram(s))

27 calories of Spinach Canned 1/2 low sodium 1/2 regular, (0.30 cup)

22 calories of Cheese - Kraft Shredded Parmesean Romano Asiago, (0.05 cup)

10 calories of Cheese (string): Sargento Light String Cheese (1 piece), (0.20 serving)


No nutrition or calorie comments found.