Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 201.7
  Total Fat 9.8 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.3 g
  Cholesterol 56.1 mg
  Sodium 419.3 mg
  Potassium 355.8 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 1.4 g
      Sugars 2.3 g
  Protein 16.5 g
  Vitamin A 23.8 %
  Vitamin B-12 4.1 %
  Vitamin B-6 14.9 %
  Vitamin C 56.3 %
  Vitamin D 0.3 %
  Vitamin E 5.4 %
  Calcium 11.8 %
  Copper 6.8 %
  Folate 6.8 %
  Iron 10.0 %
  Magnesium 6.9 %
  Manganese 9.8 %
  Niacin 15.0 %
  Pantothenic Acid     6.7 %
  Phosphorus     17.8 %
  Riboflavin 9.5 %
  Selenium 27.9 %
  Thiamin 5.8 %
  Zinc 12.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Red Peppers

View the full Stuffed Red Peppers Recipe & Instructions
Submitted by: AMY-JEFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Red Peppers

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

43 calories of Cheddar Cheese, (0.38 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

17 calories of Tomato Sauce, (0.22 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Onions, raw, (0.06 cup, chopped)


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