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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 664.9
  • Total Fat 49.4 g
  • Saturated Fat 19.2 g
  • Polyunsaturated Fat 4.9 g
  • Monounsaturated Fat 22.2 g
  • Cholesterol 130.7 mg
  • Sodium 1,758.1 mg
  • Potassium 888.1 mg
  • Total Carbohydrate 5.8 g
  • Dietary Fiber 1.2 g
  • Sugars 0.8 g
  • Protein 46.7 g
  • Vitamin A 3.2 %
  • Vitamin B-12 79.8 %
  • Vitamin B-6 37.6 %
  • Vitamin C 6.1 %
  • Vitamin D 0.7 %
  • Vitamin E 3.6 %
  • Calcium 2.8 %
  • Copper 13.0 %
  • Folate 5.4 %
  • Iron 20.9 %
  • Magnesium 12.5 %
  • Manganese 6.1 %
  • Niacin 54.8 %
  • Pantothenic Acid 12.4 %
  • Phosphorus 49.9 %
  • Riboflavin 23.8 %
  • Selenium 56.7 %
  • Thiamin 44.6 %
  • Zinc 44.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rouladen MrldCtyGrl from Allrecipes

View the full Rouladen MrldCtyGrl from Allrecipes Recipe & Instructions
Submitted by: MRLDCTYGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rouladen MrldCtyGrl from Allrecipes

513 calories of Bacon, pork, microwaved, (75 grams)

175 calories of Flank Steak, (0.25 lb)

34 calories of Butter, salted, (0.33 tbsp)

19 calories of Onions, raw, (0.33 large)

4 calories of Dill Pickles, (0.17 cup, chopped or diced)

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))


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