View the full Low Fat - Gluten Free Black Bean Vegetable Soup Recipe & Instructions
Submitted by: DESIRENIGHT

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat - Gluten Free Black Bean Vegetable Soup

23 calories of Beans, black, (0.10 cup)

11 calories of Peas, frozen, (0.10 cup)

8 calories of Canned Tomatoes, (0.20 cup)

8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Green Beans (snap), (0.10 cup)

3 calories of Asparagus, fresh, (0.10 cup)

2 calories of Cabbage, fresh, (0.10 cup, chopped)

2 calories of Curry powder, (0.10 tbsp)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic, (0.20 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))

No nutrition or calorie comments found.

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