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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.8
  • Total Fat 10.7 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 3.4 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 10.3 mg
  • Sodium 1,607.1 mg
  • Potassium 196.0 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 1.5 g
  • Sugars 4.8 g
  • Protein 6.3 g
  • Vitamin A 14.5 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 7.7 %
  • Vitamin C 21.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.7 %
  • Calcium 5.0 %
  • Copper 3.0 %
  • Folate 11.8 %
  • Iron 4.0 %
  • Magnesium 5.1 %
  • Manganese 10.8 %
  • Niacin 12.7 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 7.8 %
  • Riboflavin 6.4 %
  • Selenium 7.1 %
  • Thiamin 4.3 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pad See Ew

View the full Pad See Ew Recipe & Instructions
Submitted by: LMWEINSTEIN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pad See Ew

90 calories of Peanut Oil, (0.75 tbsp)

27 calories of Rice Noodles, (25 grams)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Granulated Sugar, (1 tsp)

10 calories of Broccoli, chinese, (0.50 cup)

8 calories of Soy Sauce, (1 tbsp)

5 calories of Amoy Dark Soy Sauce, (0.50 tbsp)


No nutrition or calorie comments found.