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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.6
  Total Fat 10.5 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.6 g
  Cholesterol 26.9 mg
  Sodium 71.9 mg
  Potassium 3.0 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 3.3 g
      Sugars 0.0 g
  Protein 3.4 g
  Vitamin A 6.2 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 1.7 %
  Vitamin E 1.0 %
  Calcium 1.0 %
  Copper 0.0 %
  Folate 0.1 %
  Iron 3.3 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.2 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spelt Pie Crust

View the full Spelt Pie Crust Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spelt Pie Crust

98 calories of Butter, salted, (0.06 cup)

82 calories of spelt flour, 40 grams, (0.17 cup)


No nutrition or calorie comments found.