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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.9
  • Total Fat 16.8 g
  • Saturated Fat 8.9 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 216.3 mg
  • Sodium 270.3 mg
  • Potassium 163.5 mg
  • Total Carbohydrate 17.9 g
  • Dietary Fiber 0.6 g
  • Sugars 2.1 g
  • Protein 9.9 g
  • Vitamin A 14.8 %
  • Vitamin B-12 11.0 %
  • Vitamin B-6 5.3 %
  • Vitamin C 0.7 %
  • Vitamin D 16.2 %
  • Vitamin E 1.3 %
  • Calcium 7.7 %
  • Copper 1.7 %
  • Folate 16.2 %
  • Iron 9.5 %
  • Magnesium 2.3 %
  • Manganese 7.2 %
  • Niacin 6.4 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 16.7 %
  • Riboflavin 19.7 %
  • Selenium 11.5 %
  • Thiamin 11.9 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popeyed Pancakes

View the full Popeyed Pancakes Recipe & Instructions
Submitted by: JUJIFRUIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popeyed Pancakes

102 calories of Butter, salted, (1 tbsp)

77 calories of Flour, white, (0.17 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

14 calories of Milk, nonfat, (0.17 cup)

0 calories of Salt, (0.04 tsp)


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