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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 382.3
  Total Fat 6.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 2.3 g
  Cholesterol 1.9 mg
  Sodium 257.0 mg
  Potassium 710.5 mg
  Total Carbohydrate 72.0 g
      Dietary Fiber 10.0 g
      Sugars 1.3 g
  Protein 15.2 g
  Vitamin A 6.9 %
  Vitamin B-12 7.0 %
  Vitamin B-6 11.9 %
  Vitamin C 21.2 %
  Vitamin D 0.0 %
  Vitamin E 13.4 %
  Calcium 14.6 %
  Copper 13.9 %
  Folate 8.4 %
  Iron 17.2 %
  Magnesium 19.5 %
  Manganese 68.4 %
  Niacin 12.0 %
  Pantothenic Acid     23.5 %
  Phosphorus     28.0 %
  Riboflavin 24.1 %
  Selenium 55.7 %
  Thiamin 18.2 %
  Zinc 14.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caramel Apple Crepes

View the full Caramel Apple Crepes Recipe & Instructions
Submitted by: SAMM-I-AMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramel Apple Crepes

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

102 calories of Flour, whole grain, (0.25 cup)

45 calories of Smucker's SF ice cream topping, (1 tbsp)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

29 calories of Almonds, (5 grams)

21 calories of Milk, nonfat, (0.25 cup)

8 calories of Cool Whip Free, (1 tbsp)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

These were awesome. Easy to make and very good. I used lowfat carmel dip instead of smuckers. Easy and delicious. Will definately make again. Submitted by:
BASEBALLMOM024

(11/18/07)
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