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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.9
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 72.9 mg
  Potassium 904.4 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 6.1 g
      Sugars 10.5 g
  Protein 3.0 g
  Vitamin A 248.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.4 %
  Vitamin C 34.9 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 7.6 %
  Copper 19.3 %
  Folate 14.8 %
  Iron 9.8 %
  Magnesium 15.4 %
  Manganese 37.2 %
  Niacin 11.8 %
  Pantothenic Acid     12.0 %
  Phosphorus     14.0 %
  Riboflavin 10.8 %
  Selenium 1.5 %
  Thiamin 12.7 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Potato Soup

View the full Sweet Potato Soup Recipe & Instructions
Submitted by: KOCHSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Soup

41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)

29 calories of Zucchini, (1 cup, sliced)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

14 calories of Leeks, (0.25 leek)

0 calories of Water, tap, (1 cup (8 fl oz))


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