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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.0
  Total Fat 5.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 31.3 mg
  Sodium 160.6 mg
  Potassium 50.0 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.8 g
      Sugars 2.6 g
  Protein 13.8 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.5 %
  Copper 1.0 %
  Folate 1.1 %
  Iron 2.0 %
  Magnesium 0.7 %
  Manganese 1.9 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet & Savory Tuna Salad

View the full Sweet & Savory Tuna Salad Recipe & Instructions
Submitted by: 1TRULYBLESSED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Savory Tuna Salad

60 calories of Chicken of the Sea Chicken Light Reduced Sodium Tuna, (2.25 oz)

50 calories of Hellman's Olive Oil Mayonnaise, (1 tbsp)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of balsamic vinegar, (0.50 tablespoon)

0 calories of Pepper, black, (0.50 dash)


No nutrition or calorie comments found.