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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.4
  Total Fat 9.5 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.0 g
  Cholesterol 48.4 mg
  Sodium 710.6 mg
  Potassium 408.3 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 2.7 g
      Sugars 2.8 g
  Protein 19.2 g
  Vitamin A 74.1 %
  Vitamin B-12 10.1 %
  Vitamin B-6 20.6 %
  Vitamin C 9.7 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 11.3 %
  Copper 13.9 %
  Folate 6.9 %
  Iron 10.4 %
  Magnesium 7.4 %
  Manganese 9.7 %
  Niacin 41.8 %
  Pantothenic Acid     17.3 %
  Phosphorus     21.8 %
  Riboflavin 13.9 %
  Selenium 25.8 %
  Thiamin 8.7 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Wild Rice Green Bean Casserole

View the full Chicken & Wild Rice Green Bean Casserole Recipe & Instructions
Submitted by: MRSGATLIN4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Wild Rice Green Bean Casserole

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)

26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

10 calories of Green Giant Cut Green Beans, can, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, cooked, (0.13 cup slices)


No nutrition or calorie comments found.