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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.9
  Total Fat 1.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 48.0 mg
  Sodium 979.5 mg
  Potassium 805.0 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 3.3 g
      Sugars 3.7 g
  Protein 21.9 g
  Vitamin A 17.2 %
  Vitamin B-12 7.9 %
  Vitamin B-6 34.3 %
  Vitamin C 32.0 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 5.1 %
  Copper 23.6 %
  Folate 10.3 %
  Iron 15.3 %
  Magnesium 14.3 %
  Manganese 19.9 %
  Niacin 63.5 %
  Pantothenic Acid     10.6 %
  Phosphorus     28.0 %
  Riboflavin 12.2 %
  Selenium 24.2 %
  Thiamin 10.1 %
  Zinc 9.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tortilla soup

View the full tortilla soup Recipe & Instructions
Submitted by: PRNCSSKIMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tortilla soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

24 calories of Salsa, (0.33 cup)

13 calories of Tomato Sauce, (0.17 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Cumin seed, (0.17 tsp)

1 calories of Chili powder, (0.08 tsp)


No nutrition or calorie comments found.