SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 556.4
  • Total Fat 40.4 g
  • Saturated Fat 16.2 g
  • Polyunsaturated Fat 5.8 g
  • Monounsaturated Fat 15.5 g
  • Cholesterol 178.5 mg
  • Sodium 707.7 mg
  • Potassium 257.9 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 3.0 g
  • Sugars 2.8 g
  • Protein 42.0 g
  • Vitamin A 16.7 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 44.0 %
  • Vitamin D 7.5 %
  • Vitamin E 5.1 %
  • Calcium 37.4 %
  • Copper 0.0 %
  • Folate 10.1 %
  • Iron 3.5 %
  • Magnesium 0.4 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.4 %
  • Riboflavin 1.8 %
  • Selenium 0.4 %
  • Thiamin 0.0 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Casserole

View the full Low Carb Chicken Casserole Recipe & Instructions
Submitted by: LINDALOU_77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Casserole

315 calories of Chicken - Tyson Whole Fresh/Frozen Chicken 4oz = 1 Serving, (1.50 serving)

167 calories of GV Sharp - Finely Shredded Cheddar Cheese, (0.50 cup)

25 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)

25 calories of GV Frozen Cauliflower 4pieces=1 Serving, (1.25 serving)

19 calories of Half and Half Cream, (0.06 cup)

5 calories of Green Beans (Double Luck) Tinned 14.5oz (411g), (30.25 gram(s))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.