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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 264.1
  • Total Fat 13.5 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 46.6 mg
  • Sodium 162.4 mg
  • Potassium 893.1 mg
  • Total Carbohydrate 23.4 g
  • Dietary Fiber 3.4 g
  • Sugars 2.8 g
  • Protein 13.3 g
  • Vitamin A 6.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 21.7 %
  • Vitamin C 42.6 %
  • Vitamin D 10.0 %
  • Vitamin E 2.8 %
  • Calcium 5.0 %
  • Copper 20.2 %
  • Folate 9.6 %
  • Iron 10.9 %
  • Magnesium 11.0 %
  • Manganese 14.8 %
  • Niacin 24.1 %
  • Pantothenic Acid 13.3 %
  • Phosphorus 22.0 %
  • Riboflavin 22.9 %
  • Selenium 26.1 %
  • Thiamin 23.0 %
  • Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and Mushroom Soup

View the full Potato and Mushroom Soup Recipe & Instructions
Submitted by: KIDMIFFY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and Mushroom Soup

117 calories of Pork Shoulder (pork butt, picnic roast), (1.30 oz)

70 calories of Red Potato, (100 grams)

26 calories of Butter, salted, (0.25 tbsp)

15 calories of Sour Cream, reduced fat, (0.75 tbsp)

14 calories of Onions, raw, (0.25 large)

11 calories of Mushrooms, fresh, (50 grams)

6 calories of Tomato Paste, (7.50 grams)

2 calories of Shallots, (0.25 tbsp chopped)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (200 mL)


No nutrition or calorie comments found.