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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 324.4
  Total Fat 4.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 365.1 mg
  Potassium 788.8 mg
  Total Carbohydrate 49.7 g
      Dietary Fiber 5.1 g
      Sugars 41.8 g
  Protein 22.5 g
  Vitamin A 67.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.0 %
  Vitamin C 74.0 %
  Vitamin D 25.0 %
  Vitamin E 57.1 %
  Calcium 53.4 %
  Copper 4.7 %
  Folate 18.6 %
  Iron 30.6 %
  Magnesium 12.4 %
  Manganese 27.8 %
  Niacin 3.8 %
  Pantothenic Acid     3.2 %
  Phosphorus     5.5 %
  Riboflavin 7.3 %
  Selenium 1.1 %
  Thiamin 4.0 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Berry Berry Protein shake

View the full Berry Berry Protein shake Recipe & Instructions
Submitted by: STACEY96

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Berry Protein shake

170 calories of EAS Advant Edge Protein Powder, (6 tbsp)

80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))

7 calories of Spinach, fresh, (1 cup)


No nutrition or calorie comments found.