SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.1
  Total Fat 2.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 10.3 mg
  Sodium 1,017.6 mg
  Potassium 297.1 mg
  Total Carbohydrate 62.9 g
      Dietary Fiber 10.6 g
      Sugars 5.8 g
  Protein 15.9 g
  Vitamin A 7.1 %
  Vitamin B-12 1.1 %
  Vitamin B-6 20.3 %
  Vitamin C 27.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 8.5 %
  Copper 9.4 %
  Folate 15.5 %
  Iron 19.9 %
  Magnesium 22.9 %
  Manganese 26.7 %
  Niacin 10.5 %
  Pantothenic Acid     3.9 %
  Phosphorus     25.0 %
  Riboflavin 2.8 %
  Selenium 7.7 %
  Thiamin 4.1 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thursday Realization Weeza Never Hit the Lotto Chicken

View the full Thursday Realization Weeza Never Hit the Lotto Chicken Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thursday Realization Weeza Never Hit the Lotto Chicken

176 calories of Barilla Whole Grain Penne, (0.88 serving)

40 calories of Beans, white, (0.13 cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Hidden Valley Ranch Mix, dry, (3.50 gram(s))

5 calories of Green Giant Cut Green Beans, can, (0.13 cup)


No nutrition or calorie comments found.