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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.4
  • Total Fat 5.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 31.2 mg
  • Sodium 236.7 mg
  • Potassium 367.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.0 g
  • Sugars 24.3 g
  • Protein 4.3 g
  • Vitamin A 1.9 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 9.8 %
  • Vitamin C 1.2 %
  • Vitamin D 3.7 %
  • Vitamin E 6.1 %
  • Calcium 10.3 %
  • Copper 9.3 %
  • Folate 7.6 %
  • Iron 12.9 %
  • Magnesium 18.0 %
  • Manganese 57.1 %
  • Niacin 8.9 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 15.2 %
  • Riboflavin 9.6 %
  • Selenium 15.9 %
  • Thiamin 9.9 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lorna's Bran Muffins

View the full Lorna's Bran Muffins Recipe & Instructions
Submitted by: SUNNYSU58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lorna's Bran Muffins

39 calories of Canola Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

35 calories of Raisins, (0.08 cup (not packed))

33 calories of Brown Sugar, (0.04 cup, packed)

19 calories of Molasses, (0.02 cup)

16 calories of Wheat bran, crude, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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