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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 464.6
  • Total Fat 28.4 g
  • Saturated Fat 9.4 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 14.9 g
  • Cholesterol 111.5 mg
  • Sodium 196.7 mg
  • Potassium 814.6 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 1.6 g
  • Sugars 0.2 g
  • Protein 37.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 106.8 %
  • Vitamin B-6 43.0 %
  • Vitamin C 8.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.1 %
  • Calcium 3.8 %
  • Copper 9.6 %
  • Folate 5.3 %
  • Iron 24.9 %
  • Magnesium 12.4 %
  • Manganese 9.0 %
  • Niacin 33.0 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 38.8 %
  • Riboflavin 18.3 %
  • Selenium 40.2 %
  • Thiamin 14.4 %
  • Zinc 61.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised beef shortribs in roasted garlic sauce

View the full Braised beef shortribs in roasted garlic sauce Recipe & Instructions
Submitted by: CHENIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised beef shortribs in roasted garlic sauce

330 calories of Beef, shortribs, (0.42 lb)

76 calories of Olive Oil, (0.04 cup)

19 calories of Onions, raw, (0.33 large)

17 calories of Raisins, (0.04 cup (not packed))

12 calories of Whole Wheat Flour, (0.03 cup)

6 calories of Garlic, (1.33 clove)

3 calories of Balsamic Vinegar, (0.33 tbsp)

2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)


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