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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.0
  • Total Fat 3.3 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 23.3 mg
  • Sodium 720.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.3 g
  • Dietary Fiber 0.0 g
  • Sugars 1.3 g
  • Protein 8.3 g
  • Vitamin A 15.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 11.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 7.3 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zatarains Jambalya with Turkey Smoked sausage

View the full Zatarains Jambalya with Turkey Smoked sausage Recipe & Instructions
Submitted by: ROXIESMOTHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zatarains Jambalya with Turkey Smoked sausage

130 calories of Zatarain's Jambalaya Reduced Sodium, (1 serving)

60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)


Nutrition & Calorie Comments  

Good recipe and super easy. I add garlic, chopped onions, bell peper and celery for an extra kick without adding more sodium! Submitted by:
LIVLUVLAF729

(2/7/08)
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