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Nutrition Facts

  Servings Per Recipe: 39
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.9
  Total Fat 5.6 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 14.6 mg
  Sodium 12.8 mg
  Potassium 5.0 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 0.4 g
      Sugars 8.6 g
  Protein 1.3 g
  Vitamin A 2.9 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.3 %
  Vitamin E 0.4 %
  Calcium 0.5 %
  Copper 0.2 %
  Folate 0.9 %
  Iron 1.1 %
  Magnesium 0.1 %
  Manganese 0.6 %
  Niacin 0.5 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.7 %
  Riboflavin 0.9 %
  Selenium 0.9 %
  Thiamin 0.9 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Chips Oatmeal Mix

View the full Chocolate Chips Oatmeal Mix Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chips Oatmeal Mix

33 calories of Butter, unsalted, (0.02 cup)

29 calories of Toll house semi-sweet chocolate chips, (0.41 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of HyVee Old Fashioned Oats, (0.03 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.03 dash)


No nutrition or calorie comments found.