Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 42.4
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 76.3 mg
  Potassium 403.0 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 3.8 g
      Sugars 2.5 g
  Protein 1.7 g
  Vitamin A 116.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.3 %
  Vitamin C 26.9 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 5.3 %
  Copper 3.8 %
  Folate 10.5 %
  Iron 4.7 %
  Magnesium 5.8 %
  Manganese 10.8 %
  Niacin 4.8 %
  Pantothenic Acid     2.8 %
  Phosphorus     4.7 %
  Riboflavin 5.9 %
  Selenium 1.1 %
  Thiamin 5.9 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mixed Veggies- Carrots, green beans, celery and radishes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mixed Veggies- Carrots, green beans, celery and radishes

19 calories of Carrots, raw, (45.35 grams)

14 calories of Green Beans (snap), (45.35 grams)

6 calories of Celery, raw, (0.60 stalk, large (11"-12" long))

4 calories of Radishes, (22.70 grams)


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