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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 606.8
  • Total Fat 26.8 g
  • Saturated Fat 5.8 g
  • Polyunsaturated Fat 5.9 g
  • Monounsaturated Fat 13.7 g
  • Cholesterol 61.5 mg
  • Sodium 662.2 mg
  • Potassium 183.1 mg
  • Total Carbohydrate 87.0 g
  • Dietary Fiber 3.3 g
  • Sugars 52.7 g
  • Protein 6.6 g
  • Vitamin A 154.7 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 3.8 %
  • Vitamin C 4.3 %
  • Vitamin D 3.8 %
  • Vitamin E 18.3 %
  • Calcium 7.3 %
  • Copper 5.7 %
  • Folate 20.7 %
  • Iron 18.4 %
  • Magnesium 5.5 %
  • Manganese 32.3 %
  • Niacin 12.2 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 10.3 %
  • Riboflavin 16.8 %
  • Selenium 19.2 %
  • Thiamin 20.6 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Whoopie Pies

View the full Pumpkin Whoopie Pies Recipe & Instructions
Submitted by: EDEROSIER01
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Whoopie Pies

175 calories of Granulated Sugar, (0.23 cup)

137 calories of Flour, white, (0.30 cup)

135 calories of Canola Oil, (0.07 cup)

92 calories of Shortening, (0.05 cup)

22 calories of Egg, fresh, whole, raw, (0.30 large)

18 calories of Fluff Marshmallow, (0.90 tbsp)

17 calories of Pumpkin, canned, without salt, (0.20 cup)

14 calories of Confectioner's Sugar, (0.03 cup)

4 calories of Cinnamon, ground, (0.20 tbsp)

3 calories of Milk, 1%, (0.20 fl oz)

2 calories of Pumpkin Pie spice, (0.10 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Salt, (0.15 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.15 tsp)


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