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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.7
  Total Fat 9.6 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 16.7 mg
  Sodium 64.8 mg
  Potassium 25.7 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 0.4 g
      Sugars 14.7 g
  Protein 1.2 g
  Vitamin A 3.5 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 1.0 %
  Vitamin E 0.5 %
  Calcium 2.3 %
  Copper 1.0 %
  Folate 0.1 %
  Iron 2.5 %
  Magnesium 0.5 %
  Manganese 1.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.4 %
  Riboflavin 0.0 %
  Selenium 0.3 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Symphony Bars

View the full Symphony Bars Recipe & Instructions
Submitted by: JPGSMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Symphony Bars

56 calories of Aldi Choceur Milk Chocolate, (9.75 gram(s))

49 calories of Butter, salted, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Benton's Cinnamon Graham Crackers, (0.11 serving)

0 calories of Vanilla Extract, (0.03 tsp)


No nutrition or calorie comments found.