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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.4
  • Total Fat 10.6 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 5.5 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 0.0 mg
  • Sodium 48.6 mg
  • Potassium 334.5 mg
  • Total Carbohydrate 16.5 g
  • Dietary Fiber 3.4 g
  • Sugars 0.9 g
  • Protein 5.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.4 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 12.5 %
  • Calcium 7.0 %
  • Copper 19.3 %
  • Folate 10.3 %
  • Iron 10.9 %
  • Magnesium 15.8 %
  • Manganese 45.6 %
  • Niacin 8.8 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 14.3 %
  • Riboflavin 2.8 %
  • Selenium 7.5 %
  • Thiamin 5.6 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grammas' Protein Balls

View the full Grammas' Protein Balls Recipe & Instructions
Submitted by: JENNA2007CANADA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grammas' Protein Balls

44 calories of Peanut Butter, chunk style, (0.03 cup)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Flaxseed, (0.03 cup)

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

15 calories of Molasses, blackstrap, (0.02 cup)

15 calories of Raisins, (0.03 cup, packed)

9 calories of Oats, Quaker, (0.03 cup)

6 calories of Rice Dream soy milk, (0.05 cup)


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