Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 170.9
  Total Fat 2.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 70.5 mg
  Potassium 7.2 mg
  Total Carbohydrate 32.7 g
      Dietary Fiber 6.1 g
      Sugars 2.2 g
  Protein 6.5 g
  Vitamin A 140.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.6 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 14.9 %
  Magnesium 0.3 %
  Manganese 6.9 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pumpkin Pie Steel Cut Oats

View the full Slow Cooker Pumpkin Pie Steel Cut Oats Recipe & Instructions
Submitted by: HEALTHYHEIDI12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pumpkin Pie Steel Cut Oats

140 calories of Steel Cut Oats, dry, (0.25 cup)

25 calories of Trader Joe's Organic Canned Pumpkin (1/2 Cup / 3.5 Svgs per can), (0.25 cup)

3 calories of Vanilla Extract, (0.25 tsp)

3 calories of Pumpkin Pie spice, (0.50 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)


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