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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 50.8
  Total Fat 3.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 165.0 mg
  Potassium 160.8 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 1.5 g
      Sugars 0.7 g
  Protein 0.9 g
  Vitamin A 18.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 26.7 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 2.9 %
  Copper 1.2 %
  Folate 5.8 %
  Iron 2.4 %
  Magnesium 2.7 %
  Manganese 6.1 %
  Niacin 1.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.8 %
  Riboflavin 1.5 %
  Selenium 0.7 %
  Thiamin 2.2 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Adapted Nine Day Coleslaw

View the full Adapted Nine Day Coleslaw Recipe & Instructions
Submitted by: CJYOUCANDOIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adapted Nine Day Coleslaw

38 calories of Olive Oil, (0.02 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, grated)

1 calories of Cider Vinegar, (0.38 tbsp)

0 calories of Celery seed, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (0.19 tsp)

0 calories of Splenda, (1.50 tsp)


Nutrition & Calorie Comments  

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