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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.3
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 107.1 mg
  Potassium 139.0 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 2.6 g
      Sugars 1.5 g
  Protein 2.6 g
  Vitamin A 19.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.2 %
  Vitamin C 2.8 %
  Vitamin D 0.7 %
  Vitamin E 0.4 %
  Calcium 3.3 %
  Copper 2.3 %
  Folate 1.3 %
  Iron 2.9 %
  Magnesium 4.1 %
  Manganese 4.0 %
  Niacin 2.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     3.7 %
  Riboflavin 2.2 %
  Selenium 0.6 %
  Thiamin 1.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in banana raisin carrot whole wheat bran muffins no sugar added


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana raisin carrot whole wheat bran muffins no sugar added

28 calories of Whole Wheat Flour, (0.07 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

5 calories of reff flour, (0.01 cup)

4 calories of Raisins, (0.01 cup (not packed))

3 calories of Molasses, (0.06 tbsp)

3 calories of Carrots, raw, (0.11 carrot (7-1/2"))

3 calories of bran, unprocessed wheat, Quaker, (0.03 cup)

3 calories of Egg white, large, (0.17 serving)

2 calories of Westbrae, WestSoy Soy Slender Soymilk Chocolate, 1 cup, (0.03 serving)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.01 cup)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Splenda, granular, (0.11 oz)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

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