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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.5
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 39.9 mg
  Potassium 55.9 mg
  Total Carbohydrate 15.0 g
      Dietary Fiber 1.1 g
      Sugars 6.1 g
  Protein 0.5 g
  Vitamin A 20.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 84.2 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 4.4 %
  Copper 1.7 %
  Folate 1.6 %
  Iron 10.0 %
  Magnesium 1.8 %
  Manganese 9.1 %
  Niacin 0.9 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.1 %
  Riboflavin 0.7 %
  Selenium 1.1 %
  Thiamin 1.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garden Tomato Sauce

View the full Garden Tomato Sauce Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Tomato Sauce

50 calories of Tomato, grape (3oz = appro 12 tomatoes), (6 oz)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Oregano, ground, (0.50 tbsp)

7 calories of Garlic, (1.50 clove)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Crushed Red Pepper, (0.03 tsp)


No nutrition or calorie comments found.