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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.9
  Total Fat 15.6 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 7.4 g
  Cholesterol 26.9 mg
  Sodium 846.3 mg
  Potassium 497.8 mg
  Total Carbohydrate 36.7 g
      Dietary Fiber 6.7 g
      Sugars 3.6 g
  Protein 7.7 g
  Vitamin A 16.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 37.2 %
  Vitamin C 20.6 %
  Vitamin D 2.6 %
  Vitamin E 10.8 %
  Calcium 7.3 %
  Copper 19.3 %
  Folate 22.0 %
  Iron 15.4 %
  Magnesium 13.2 %
  Manganese 46.7 %
  Niacin 5.2 %
  Pantothenic Acid     6.8 %
  Phosphorus     15.3 %
  Riboflavin 6.9 %
  Selenium 6.8 %
  Thiamin 4.6 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Butter chickpeas

View the full Butter chickpeas Recipe & Instructions
Submitted by: SOAPYGINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butter chickpeas

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

60 calories of Olive Oil, (0.50 tbsp)

18 calories of Pureed Tomatoes, (0.19 cup)

9 calories of Garlic, (2.25 tsp)

6 calories of Ginger Root, (4 tsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of fenugreek, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.