SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 424.8
  Total Fat 7.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 1.4 g
  Cholesterol 74.5 mg
  Sodium 221.3 mg
  Potassium 511.4 mg
  Total Carbohydrate 50.9 g
      Dietary Fiber 3.4 g
      Sugars 5.2 g
  Protein 39.6 g
  Vitamin A 15.3 %
  Vitamin B-12 12.8 %
  Vitamin B-6 40.0 %
  Vitamin C 43.4 %
  Vitamin D 7.9 %
  Vitamin E 4.0 %
  Calcium 15.4 %
  Copper 3.8 %
  Folate 41.7 %
  Iron 17.5 %
  Magnesium 12.3 %
  Manganese 7.3 %
  Niacin 83.1 %
  Pantothenic Acid     13.1 %
  Phosphorus     35.2 %
  Riboflavin 32.3 %
  Selenium 37.8 %
  Thiamin 45.3 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Broccoli Linguine

View the full Chicken Broccoli Linguine Recipe & Instructions
Submitted by: EDEVINE41485

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Linguine

200 calories of Barilla Linguine, (2 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

25 calories of Milk, 1%, (0.25 cup)

23 calories of Margarine-like spread, Country Crock, regular, (0.38 tbsp)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

9 calories of Flour, white, (0.02 cup)

7 calories of Garlic powder, (0.25 tbsp)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.07 gram(s))


No nutrition or calorie comments found.