Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 125.6
  Total Fat 5.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.9 g
  Cholesterol 7.7 mg
  Sodium 82.8 mg
  Potassium 97.4 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 1.9 g
      Sugars 18.3 g
  Protein 1.4 g
  Vitamin A 1.3 %
  Vitamin B-12 10.8 %
  Vitamin B-6 10.7 %
  Vitamin C 1.0 %
  Vitamin D 1.5 %
  Vitamin E 3.2 %
  Calcium 4.7 %
  Copper 4.6 %
  Folate 12.5 %
  Iron 5.9 %
  Magnesium 4.7 %
  Manganese 5.0 %
  Niacin 3.9 %
  Pantothenic Acid     0.2 %
  Phosphorus     6.4 %
  Riboflavin 4.3 %
  Selenium 2.5 %
  Thiamin 4.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All-Bran Brownies

View the full All-Bran Brownies Recipe & Instructions
Submitted by: PEGGIE0203

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All-Bran Brownies

41 calories of Brown Sugar, (0.05 cup, packed)

23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)

19 calories of Canola Oil, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Kellogg's All-Bran Cereal, (0.05 cup (1 serving))

4 calories of Whole Wheat Flour, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.06 fl oz)


No nutrition or calorie comments found.


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