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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.0
  Total Fat 0.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.3 mg
  Sodium 199.2 mg
  Potassium 258.8 mg
  Total Carbohydrate 42.1 g
      Dietary Fiber 6.6 g
      Sugars 19.1 g
  Protein 5.5 g
  Vitamin A 2.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 14.5 %
  Vitamin D 3.1 %
  Vitamin E 2.2 %
  Calcium 6.9 %
  Copper 3.2 %
  Folate 1.1 %
  Iron 6.4 %
  Magnesium 2.1 %
  Manganese 18.1 %
  Niacin 4.5 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.1 %
  Riboflavin 2.6 %
  Selenium 0.6 %
  Thiamin 7.9 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cinnamon Apple Pancakes

View the full Cinnamon Apple Pancakes Recipe & Instructions
Submitted by: LBLAMIRES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Apple Pancakes

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

64 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.16 cup)

14 calories of Viva 1% Lowfat Milk, (0.13 cup)

11 calories of C&H Pure Cane Sugar Golden Brown, (0.75 tsp)

8 calories of Egg - Great Value Liquid Egg Whites, (1 tbsp)

5 calories of Vanilla Extract, (0.13 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

3 calories of Clabber Girl Cornstarch, (0.25 tsp)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.13 tsp)


No nutrition or calorie comments found.