Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 691.9
  Total Fat 47.4 g
      Saturated Fat 19.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 11.7 g
  Cholesterol 118.3 mg
  Sodium 996.3 mg
  Potassium 439.5 mg
  Total Carbohydrate 32.2 g
      Dietary Fiber 2.0 g
      Sugars 1.6 g
  Protein 29.8 g
  Vitamin A 18.7 %
  Vitamin B-12 45.4 %
  Vitamin B-6 16.7 %
  Vitamin C 6.4 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 5.1 %
  Copper 5.7 %
  Folate 7.9 %
  Iron 21.6 %
  Magnesium 7.2 %
  Manganese 5.7 %
  Niacin 26.1 %
  Pantothenic Acid     5.8 %
  Phosphorus     19.2 %
  Riboflavin 17.2 %
  Selenium 26.4 %
  Thiamin 6.4 %
  Zinc 30.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roxie's Taco Salad

View the full Roxie's Taco Salad Recipe & Instructions
Submitted by: ROXIEWIL2
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roxie's Taco Salad

299 calories of Ground beef, lean, (4 oz)

210 calories of Azteca Salad Shells, (1 serving)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

51 calories of Sour Cream, (2 tbsp)

29 calories of Taco Seasoning Mix (Taco Bell), (8.75 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

3 calories of Sauce, Pace Picante Sauce, (1 serving)


No nutrition or calorie comments found.


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