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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.0
  • Total Fat 1.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 4.8 mg
  • Sodium 572.5 mg
  • Potassium 381.4 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.7 g
  • Sugars 3.2 g
  • Protein 4.0 g
  • Vitamin A 15.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 12.6 %
  • Vitamin C 72.5 %
  • Vitamin D 4.9 %
  • Vitamin E 3.1 %
  • Calcium 8.7 %
  • Copper 4.7 %
  • Folate 9.3 %
  • Iron 5.3 %
  • Magnesium 6.0 %
  • Manganese 11.1 %
  • Niacin 4.1 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 6.3 %
  • Riboflavin 3.8 %
  • Selenium 2.1 %
  • Thiamin 5.2 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in brocolli soup

View the full brocolli soup Recipe & Instructions
Submitted by: BASLWMJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of brocolli soup

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

15 calories of Skim Milk, (0.19 cup)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Broccoli, fresh, (0.38 cup, chopped)

4 calories of Vegetable Broth, (0.25 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.