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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 612.3
  • Total Fat 31.2 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 8.8 g
  • Monounsaturated Fat 12.9 g
  • Cholesterol 0.0 mg
  • Sodium 237.3 mg
  • Potassium 923.3 mg
  • Total Carbohydrate 68.1 g
  • Dietary Fiber 23.5 g
  • Sugars 30.4 g
  • Protein 28.6 g
  • Vitamin A 3.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 46.7 %
  • Vitamin C 34.1 %
  • Vitamin D 0.0 %
  • Vitamin E 56.3 %
  • Calcium 13.8 %
  • Copper 38.1 %
  • Folate 22.7 %
  • Iron 17.9 %
  • Magnesium 52.5 %
  • Manganese 96.0 %
  • Niacin 12.8 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 29.6 %
  • Riboflavin 27.9 %
  • Selenium 6.1 %
  • Thiamin 13.7 %
  • Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive Recovery Pudding

View the full Thrive Recovery Pudding Recipe & Instructions
Submitted by: SOOZERELLI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive Recovery Pudding

204 calories of Almonds, (0.25 cup, whole)

134 calories of Hemp Protein, (2 tbsp)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

99 calories of Flaxseed, (0.13 cup)

41 calories of Blueberries, fresh, (0.50 cup)

30 calories of Carob Powder, (0.13 cup)

0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.13 tsp)

0 calories of Rooibos/Redbush Tea, (0.06 cup)

0 calories of Lemon Juice (1tsp) ReaLemon 100% Lemon Juice, (0.50 tsp)


No nutrition or calorie comments found.