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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 258.6
  Total Fat 9.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.9 g
  Cholesterol 31.8 mg
  Sodium 554.6 mg
  Potassium 660.9 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 7.4 g
      Sugars 5.6 g
  Protein 13.1 g
  Vitamin A 68.1 %
  Vitamin B-12 16.5 %
  Vitamin B-6 22.3 %
  Vitamin C 55.2 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 8.6 %
  Copper 10.0 %
  Folate 11.3 %
  Iron 25.8 %
  Magnesium 10.5 %
  Manganese 23.3 %
  Niacin 18.8 %
  Pantothenic Acid     6.0 %
  Phosphorus     13.6 %
  Riboflavin 9.6 %
  Selenium 14.3 %
  Thiamin 10.9 %
  Zinc 14.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions
Submitted by: HANNAPRAYER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

112 calories of Ground beef, lean, (1.50 oz)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

31 calories of White Rice, medium grain, (0.13 cup)

22 calories of Pantry Essentails Diced Peeled Tomatoes, (3.50 oz)

10 calories of Safeway Beef Cooking Stock, (0.50 cup)

10 calories of Carrots, raw, (0.38 medium)

8 calories of Tomato Soup, (0.06 can (10.75 oz))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Thyme, ground, (0.25 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Parsley, dried, (0.31 tbsp)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)

0 calories of Water, tap, (0.38 cup (8 fl oz))


No nutrition or calorie comments found.