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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.8
  Total Fat 1.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 3.1 mg
  Sodium 28.2 mg
  Potassium 380.3 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 2.2 g
      Sugars 12.2 g
  Protein 2.8 g
  Vitamin A 3.7 %
  Vitamin B-12 4.5 %
  Vitamin B-6 18.7 %
  Vitamin C 34.5 %
  Vitamin D 7.9 %
  Vitamin E 1.4 %
  Calcium 8.2 %
  Copper 4.3 %
  Folate 5.1 %
  Iron 2.7 %
  Magnesium 7.0 %
  Manganese 10.0 %
  Niacin 2.7 %
  Pantothenic Acid     4.1 %
  Phosphorus     7.4 %
  Riboflavin 11.0 %
  Selenium 4.1 %
  Thiamin 3.1 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Strawberry smoothie

View the full Banana Strawberry smoothie Recipe & Instructions
Submitted by: JEANBEAN1941

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Strawberry smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

25 calories of Milk, 1%, (0.25 cup)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)


No nutrition or calorie comments found.