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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 322.4
  • Total Fat 24.4 g
  • Saturated Fat 9.8 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 10.6 g
  • Cholesterol 77.1 mg
  • Sodium 442.0 mg
  • Potassium 587.2 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 2.0 g
  • Sugars 4.5 g
  • Protein 16.8 g
  • Vitamin A 5.7 %
  • Vitamin B-12 40.1 %
  • Vitamin B-6 19.0 %
  • Vitamin C 22.7 %
  • Vitamin D 0.0 %
  • Vitamin E 6.0 %
  • Calcium 4.8 %
  • Copper 9.7 %
  • Folate 5.8 %
  • Iron 17.0 %
  • Magnesium 8.8 %
  • Manganese 8.7 %
  • Niacin 26.4 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 15.7 %
  • Riboflavin 12.9 %
  • Selenium 16.9 %
  • Thiamin 6.6 %
  • Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: JBBINY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

281 calories of Ground beef, (3.20 oz)

16 calories of Canned Tomatoes, (0.40 cup)

16 calories of Tomato Sauce, (0.20 cup)

9 calories of Onions, raw, (0.15 cup, chopped)


No nutrition or calorie comments found.