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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 347.2
  • Total Fat 17.9 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 108.9 mg
  • Sodium 1,890.7 mg
  • Potassium 661.5 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 1.5 g
  • Sugars 1.4 g
  • Protein 35.7 g
  • Vitamin A 12.4 %
  • Vitamin B-12 85.3 %
  • Vitamin B-6 40.3 %
  • Vitamin C 9.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 6.4 %
  • Copper 20.4 %
  • Folate 6.1 %
  • Iron 27.3 %
  • Magnesium 13.7 %
  • Manganese 18.9 %
  • Niacin 48.4 %
  • Pantothenic Acid 9.6 %
  • Phosphorus 34.6 %
  • Riboflavin 33.2 %
  • Selenium 12.2 %
  • Thiamin 19.6 %
  • Zinc 49.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Rubbed Leg of lamb with Leeks

View the full Garlic Rubbed Leg of lamb with Leeks Recipe & Instructions
Submitted by: BRATSSCRAPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Rubbed Leg of lamb with Leeks

233 calories of Lamb, Australian, leg, whole (shank and sirloin), trimmed, (0.38 lb)

76 calories of Extra Virgin Olive Oil, (0.63 tbsp)

21 calories of Leeks, (0.38 leek)

12 calories of Red wine-Shiraz-4 oz, (0.50 oz)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Garlic, (0.63 clove)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.