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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 455.0
  Total Fat 5.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 32.5 mg
  Sodium 240.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 88.0 g
      Dietary Fiber 13.5 g
      Sugars 4.0 g
  Protein 26.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.0 %
  Copper 0.0 %
  Folate 60.0 %
  Iron 24.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 40.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 30.1 %
  Selenium 0.0 %
  Thiamin 79.8 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Q Healthy spaghetti

View the full Q Healthy spaghetti Recipe & Instructions
Submitted by: RCQUINONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Q Healthy spaghetti

360 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (4 oz)

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

25 calories of tomato sauce - Prego Light Smart Traditional - 1/2 cup, (0.25 cup)


No nutrition or calorie comments found.