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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 307.3
  Total Fat 15.9 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.8 g
  Cholesterol 60.5 mg
  Sodium 254.6 mg
  Potassium 632.6 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 4.1 g
      Sugars 2.1 g
  Protein 20.2 g
  Vitamin A 32.0 %
  Vitamin B-12 25.9 %
  Vitamin B-6 32.9 %
  Vitamin C 176.3 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 19.6 %
  Copper 10.7 %
  Folate 11.3 %
  Iron 14.9 %
  Magnesium 13.0 %
  Manganese 31.1 %
  Niacin 24.6 %
  Pantothenic Acid     6.8 %
  Phosphorus     18.1 %
  Riboflavin 15.8 %
  Selenium 16.6 %
  Thiamin 13.5 %
  Zinc 24.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in STUFFED PEPPERS

View the full STUFFED PEPPERS Recipe & Instructions
Submitted by: PEGGYJEAN13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STUFFED PEPPERS

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

37 calories of Kraft 2% American Cheese Singles, (0.83 serving)

37 calories of Brown Rice, medium grain, (0.17 cup)

30 calories of Sweet peppers (bell), (0.67 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.