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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 250.5
  • Total Fat 9.4 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 65.0 mg
  • Sodium 431.6 mg
  • Potassium 298.0 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 4.0 g
  • Sugars 1.4 g
  • Protein 27.5 g
  • Vitamin A 19.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.3 %
  • Vitamin C 26.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 3.6 %
  • Copper 2.4 %
  • Folate 2.8 %
  • Iron 9.2 %
  • Magnesium 4.4 %
  • Manganese 10.1 %
  • Niacin 4.6 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.6 %
  • Riboflavin 4.5 %
  • Selenium 0.7 %
  • Thiamin 4.1 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Xana's Chili Beans

View the full Xana's Chili Beans Recipe & Instructions
Submitted by: XANADUREALM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Xana's Chili Beans

170 calories of Ground Beef 93% Lean, (4 oz)

49 calories of Ranch Style Beans, (0.19 cup)

18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Pepper, black, (0.19 tsp)


No nutrition or calorie comments found.