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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.5
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1,027.1 mg
  Potassium 307.4 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 5.2 g
      Sugars 8.2 g
  Protein 4.3 g
  Vitamin A 15.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 60.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 8.4 %
  Copper 4.5 %
  Folate 7.3 %
  Iron 10.8 %
  Magnesium 5.8 %
  Manganese 12.4 %
  Niacin 0.3 %
  Pantothenic Acid     1.0 %
  Phosphorus     5.3 %
  Riboflavin 0.9 %
  Selenium 1.4 %
  Thiamin 1.9 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grub-a-Dub-Dub

View the full Grub-a-Dub-Dub Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grub-a-Dub-Dub

80 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.50 serving)

30 calories of Del Monte Traditional Pasta Sauce (6 servings per can), (0.50 serving)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

25 calories of Beans, white, (0.08 cup)

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

17 calories of Barilla Whole Grain Rotini, (0.58 serving)

2 calories of Diced Chilies, (0.33 serving)

0 calories of Oregano, ground, (0.08 tsp)


No nutrition or calorie comments found.