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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 399.3
  • Total Fat 20.2 g
  • Saturated Fat 8.5 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 81.5 mg
  • Sodium 2,018.1 mg
  • Potassium 191.7 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 2.5 g
  • Sugars 5.0 g
  • Protein 29.2 g
  • Vitamin A 10.2 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 5.2 %
  • Vitamin C 30.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 26.8 %
  • Copper 2.9 %
  • Folate 0.5 %
  • Iron 12.5 %
  • Magnesium 3.5 %
  • Manganese 0.3 %
  • Niacin 8.0 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 6.9 %
  • Riboflavin 2.7 %
  • Selenium 8.2 %
  • Thiamin 12.8 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flat Out Meat lover's pizza

View the full Flat Out Meat lover's pizza Recipe & Instructions
Submitted by: TRYINGTOLOSE64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flat Out Meat lover's pizza

122 calories of "brats" or mild italian sausage, (srv 1 link = 73g), (37 gram(s))

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

75 calories of Flat Out Thin crust flatbreads Heritage Wheat, (0.50 serving)

55 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.75 serving)

43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)


No nutrition or calorie comments found.