Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 273.8
  Total Fat 17.5 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.6 g
  Cholesterol 1.0 mg
  Sodium 91.0 mg
  Potassium 111.6 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 3.6 g
      Sugars 7.8 g
  Protein 7.8 g
  Vitamin A 2.0 %
  Vitamin B-12 2.0 %
  Vitamin B-6 4.4 %
  Vitamin C 2.4 %
  Vitamin D 2.0 %
  Vitamin E 10.0 %
  Calcium 3.5 %
  Copper 8.3 %
  Folate 2.4 %
  Iron 9.2 %
  Magnesium 5.5 %
  Manganese 23.5 %
  Niacin 13.2 %
  Pantothenic Acid     3.3 %
  Phosphorus     5.2 %
  Riboflavin 4.2 %
  Selenium 2.1 %
  Thiamin 2.6 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake energy bites

View the full No Bake energy bites Recipe & Instructions
Submitted by: KIMC123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake energy bites

102 calories of JIF creamy peanut butter, (1.07 tbsp)

89 calories of Coconut, toasted, (0.53 oz)

39 calories of Steel Cut Oats, dry, (0.07 cup)

21 calories of Honey, (0.02 cup)

19 calories of *Flax Seed Meal (ground flax), (0.53 tbsp)

6 calories of Visalus Shake Mix, (0.07 serving)

1 calories of Vanilla Extract, (0.07 tsp)


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